Coconut sweetened flakes, coconut
Nutrition Info (per 100g)
The Nutri-Score is based on this data.
| Energy | 1954kj (468 calories/kcal) |
|---|---|
| Energy Points | 5 |
| Energy Value | 1954kj (468 calories/kcal) |
| Fiber | 13.3 |
| Fiber Points | 5 |
| Fiber Value | 13.3 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils | 16.666666666666668 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Points | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Value | 16.7 |
| Grade | e |
| Is Beverage? | No |
| Is Cheese? | No |
| Is Fat? | No |
| Is Water? | No |
| Negative Points | 24 |
| Positive Points | 5 |
| Proteins | 6.67g |
| Proteins Points | 4 |
| Proteins Value | 6.67g |
| Saturated Fat | 23.33g |
| Saturated Fat Points | 10 |
| Saturated Fat Ratio | 87.47656542932131% |
| Saturated Fat Ratio Points | 10 |
| Saturated Fat Ratio Value | 87.5% |
| Saturated Fat Value | 23.3g |
| Score | 19 |
| Sodium | 200mg |
| Sodium Points | 2 |
| Sodium Value | 200mg |
| Sugars | 33.33g |
| Sugars Points | 7 |
| Sugars Value | 33.33g |
Similar Foods in Terms of Nutrition
Difference/similarity score (lower is better, 0.0 means nutrients are identical):
- Sweetened Coconut Flakes, Sweetened Coconut (Similarity score: 0.00)
- Ahold Ahold Tender Flake Coconut Sweetened (Similarity score: 0.00)
- Sweetened Coconut Flakes, Sweetened (Similarity score: 0.00)
- Sweetened Coconut Flakes, Sweetened (Similarity score: 0.00)
- Sweetened Coconut Flakes (Similarity score: 0.00)
- Ahold Tender Flake Sweetened Coconut (Similarity score: 0.00)
- Sweetened Coconut Flakes (Similarity score: 0.00)
- Sweetened Coconut Flakes (Similarity score: 0.00)
- Sweetened Coconut Flakes, Sweetened (Similarity score: 4.69)
- Food Club Sweetened Coconut Flakes (Similarity score: 4.69)
- Sweetened Coconut Flakes, Sweetened (Similarity score: 4.69)
- Stater Bros Sweetened Coconut Flakes, Sweetened (Similarity score: 4.69)
- Big Y Sweetened Coconut Flakes, Sweetened (Similarity score: 5.17)
- Shurfine Sweetened Coconut Flakes (Similarity score: 5.17)
- Sweetened Coconut Flakes (Similarity score: 5.17)
Ingredients List
- Desiccated Coconut
- Sugar
- Water
- E490
- Salt
- E223
(ingredient list is crowd-sourced and might be incorrect or incomplete)