Cod with lemon herb butter
Nutrition Info (per 100g)
The Nutri-Score is based on this data.
| Energy | 444kj (107 calories/kcal) |
|---|---|
| Energy Points | 1 |
| Energy Value | 444kj (107 calories/kcal) |
| Fiber | 0 |
| Fiber Points | 0 |
| Fiber Value | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Points | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Value | 0 |
| Grade | b |
| Is Beverage? | No |
| Is Cheese? | No |
| Is Fat? | No |
| Is Water? | No |
| Negative Points | 7 |
| Positive Points | 5 |
| Proteins | 14.16g |
| Proteins Points | 5 |
| Proteins Value | 14.16g |
| Saturated Fat | 3.1g |
| Saturated Fat Points | 3 |
| Saturated Fat Ratio | 70.13574660633485% |
| Saturated Fat Ratio Points | 10 |
| Saturated Fat Ratio Value | 70.1% |
| Saturated Fat Value | 3.1g |
| Score | 2 |
| Sodium | 327mg |
| Sodium Points | 3 |
| Sodium Value | 327mg |
| Sugars | 0.88g |
| Sugars Points | 0 |
| Sugars Value | 0.88g |
Similar Foods in Terms of Nutrition
Difference/similarity score (lower is better, 0.0 means nutrients are identical):
- Brancourts Classic Cottage Cheese (Similarity score: 7.94)
- Coop Naturaplan,naturaplan,coop Cottage Cheese (Similarity score: 12.65)
- Cottage Cheese (Similarity score: 13.06)
- Friendship Dairies Llc 4% Milkfat Cottage Cheese (Similarity score: 13.07)
- Zuger Frischkase Cottage Cheese Sans Lactose (Similarity score: 13.19)
- Cottage Cheese (Similarity score: 13.19)
- Cottage Cheese (Similarity score: 13.86)
- Winco Foods Cottage Cheese (Similarity score: 14.22)
- Brookshire's Cottage Cheese (Similarity score: 14.22)
- Züger Cottage Cheese (Similarity score: 14.70)
- Cottage Cheese (Similarity score: 14.78)
- Auchan Queso Fresco Sin Lactosa (Similarity score: 15.10)
- Palancares Queso Burgos Fresco Sin Lactosa (Similarity score: 15.10)
- Alteza Queso Fresco Sin Lactosa (Similarity score: 15.10)
- Netto Gratin Dauphinois Au Jambon (Similarity score: 15.25)
Ingredients List
- Cod Butter
- Black Pepper
- Salt
- Lemon Juice
- Parsley Flakes
- Lemon Zest
- Garlic
- Lemon Oil
- Modified Starch
- Salt
(ingredient list is crowd-sourced and might be incorrect or incomplete)