Coles Coles Smart Buy Oat Bran
Nutrition Info (per 100g)
The Nutri-Score is based on this data.
| Energy | 1560kj (373 calories/kcal) |
|---|---|
| Energy Points | 4 |
| Energy Value | 1560kj (373 calories/kcal) |
| Fiber | 22.3 |
| Fiber Points | 5 |
| Fiber Value | 22.3 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Points | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Value | 0 |
| Grade | a |
| Is Beverage? | No |
| Is Cheese? | No |
| Is Fat? | No |
| Is Water? | No |
| Negative Points | 5 |
| Positive Points | 10 |
| Proteins | 16.4g |
| Proteins Points | 5 |
| Proteins Value | 16.4g |
| Saturated Fat | 1.8g |
| Saturated Fat Points | 1 |
| Saturated Fat Ratio | 18.75% |
| Saturated Fat Ratio Points | 2 |
| Saturated Fat Ratio Value | 18.8% |
| Saturated Fat Value | 1.8g |
| Score | -5 |
| Sodium | 3.048mg |
| Sodium Points | 0 |
| Sodium Value | 3mg |
| Sugars | 1.7g |
| Sugars Points | 0 |
| Sugars Value | 1.7g |
Similar Foods in Terms of Nutrition
Difference/similarity score (lower is better, 0.0 means nutrients are identical):
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- Chabrior,intermarché Flocons D'avoine (Similarity score: 14.57)
- Celnat 3kg Son Avoine Bio (Similarity score: 14.67)
- Carrefour Harina De Avena Integral (Similarity score: 15.10)
- Oat Bran Hot Cereal (Similarity score: 15.28)
- Celnat Son D'avoine (Similarity score: 15.38)
- Saveurs Attitudes Crackers A La Farine Integrale Sans Sel (Similarity score: 15.46)
- Celnat Son D'avoine (Similarity score: 15.90)
- Migros Bio,migros Son D'avoine (Similarity score: 16.73)
- Quaker Quaker Oat Bran Hot Cereal 16 Ounce Box (Similarity score: 17.32)
- Mother's Mothers Oatbran Cereal 16 Ounce Paper Box (Similarity score: 17.32)
- Shoprite Shoprite, Oat Bran Hot Cereal (Similarity score: 17.32)
- Bob’s Red Mill High Fiber Oat Bran Hot Cereal (Similarity score: 17.71)
- Ecor Farina Di Avena Integrale (Similarity score: 17.75)
- Naturasi Avena Integrale (Similarity score: 17.75)
Ingredients List
- Oat Bran
(ingredient list is crowd-sourced and might be incorrect or incomplete)