Continente Corn flakes
Nutrition Info (per 100g)
The Nutri-Score is based on this data.
| Energy | 1598kj (382 calories/kcal) |
|---|---|
| Energy Points | 4 |
| Energy Value | 1598kj (382 calories/kcal) |
| Fiber | 3.4 |
| Fiber Points | 3 |
| Fiber Value | 3.4 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Points | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Value | 0 |
| Grade | c |
| Is Beverage? | No |
| Is Cheese? | No |
| Is Fat? | No |
| Is Water? | No |
| Negative Points | 11 |
| Positive Points | 3 |
| Proteins | 6g |
| Proteins Points | 3 |
| Proteins Value | 6g |
| Saturated Fat | 0.5g |
| Saturated Fat Points | 0 |
| Saturated Fat Ratio | 45.45454545454545% |
| Saturated Fat Ratio Points | 6 |
| Saturated Fat Ratio Value | 45.5% |
| Saturated Fat Value | 0.5g |
| Score | 8 |
| Sodium | 720mg |
| Sodium Points | 7 |
| Sodium Value | 720mg |
| Sugars | 0.7g |
| Sugars Points | 0 |
| Sugars Value | 0.7g |
Similar Foods in Terms of Nutrition
Difference/similarity score (lower is better, 0.0 means nutrients are identical):
- Continente Corn Flakes (Similarity score: 9.08)
- Dia Corn Flakes (Similarity score: 11.65)
- Coop Corn Flakes (Similarity score: 13.03)
- Nestle Corn Flakes Sin Gluten (Similarity score: 14.28)
- Nestlé Cornflakes (Similarity score: 15.65)
- La Chanteracoise Croûtons Ail, Herbes De Provence (Similarity score: 16.27)
- Nestle Corn Flakes (Similarity score: 17.77)
- Soezie Donuts (Similarity score: 18.19)
- Migross Piadina Sfogliata (Similarity score: 18.39)
- Regañás (Similarity score: 21.27)
- Nacional Flocos De Milho Nacional 0% (Similarity score: 24.79)
- Rio Bravo Corn Flakes (Similarity score: 25.57)
- Porsi Cereais Corn Flakes (Similarity score: 25.57)
- Chabrior Corn Flakes (Similarity score: 25.57)
- Nestlé Corn Flakes (Similarity score: 25.75)