Continente Granola - frutos secos e mel

Nutriscore: b

Nutrition Info (per 100g)

The Nutri-Score is based on this data.
Energy1941kj (464 calories/kcal)
Energy Points5
Energy Value1941kj (464 calories/kcal)
Fiber3.1
Fiber Points3
Fiber Value3.1
Fruits Vegetables Nuts Colza Walnut Olive Oils0
Fruits Vegetables Nuts Colza Walnut Olive Oils Points0
Fruits Vegetables Nuts Colza Walnut Olive Oils Value0
Gradeb
Is Beverage?No
Is Cheese?No
Is Fat?No
Is Water?No
Negative Points10
Positive Points8
Proteins13g
Proteins Points5
Proteins Value13g
Saturated Fat2.5g
Saturated Fat Points2
Saturated Fat Ratio12.5%
Saturated Fat Ratio Points1
Saturated Fat Ratio Value12.5%
Saturated Fat Value2.5g
Score2
Sodium52.00000000000001mg
Sodium Points0
Sodium Value52mg
Sugars14g
Sugars Points3
Sugars Value14g

Similar Foods in Terms of Nutrition

Difference/similarity score (lower is better, 0.0 means nutrients are identical):

Ingredients List

  • Whole Grain Rolled Oats
  • Honey
  • Sunflower Oil
  • Natural Flavouring
  • Salt

(ingredient list is crowd-sourced and might be incorrect or incomplete)