Coop Semi di Lino

Nutriscore: a

Nutrition Info (per 100g)

The Nutri-Score is based on this data.
Energy2151kj (515 calories/kcal)
Energy Points6
Energy Value2151kj (515 calories/kcal)
Fiber27
Fiber Points5
Fiber Value27
Fruits Vegetables Nuts Colza Walnut Olive Oils0
Fruits Vegetables Nuts Colza Walnut Olive Oils Points0
Fruits Vegetables Nuts Colza Walnut Olive Oils Value0
Gradea
Is Beverage?No
Is Cheese?No
Is Fat?No
Is Water?No
Negative Points9
Positive Points10
Proteins18g
Proteins Points5
Proteins Value18g
Saturated Fat3.7g
Saturated Fat Points3
Saturated Fat Ratio8.80952380952381%
Saturated Fat Ratio Points0
Saturated Fat Ratio Value8.8%
Saturated Fat Value3.7g
Score-1
Sodium32mg
Sodium Points0
Sodium Value32mg
Sugars1.6g
Sugars Points0
Sugars Value1.6g

Similar Foods in Terms of Nutrition

Difference/similarity score (lower is better, 0.0 means nutrients are identical):

Ingredients List

  • Flax Seed
  • Oat
  • Sesame
  • Celery
  • Mustard

(ingredient list is crowd-sourced and might be incorrect or incomplete)