Copos de avena

Nutriscore: d

Nutrition Info (per 100g)

The Nutri-Score is based on this data.
Energy1556kj (372 calories/kcal)
Energy Points4
Energy Value1556kj (372 calories/kcal)
Fiber0
Fiber Points0
Fiber Value0
Fruits Vegetables Nuts Colza Walnut Olive Oils0
Fruits Vegetables Nuts Colza Walnut Olive Oils Points0
Fruits Vegetables Nuts Colza Walnut Olive Oils Value0
Graded
Is Beverage?No
Is Cheese?No
Is Fat?No
Is Water?No
Negative Points13
Positive Points0
Proteins13.5g
Proteins Points5
Proteins Value13.5g
Saturated Fat1.3g
Saturated Fat Points1
Saturated Fat Ratio18.571428571428573%
Saturated Fat Ratio Points2
Saturated Fat Ratio Value18.6%
Saturated Fat Value1.3g
Score13
Sodium800mg
Sodium Points8
Sodium Value800mg
Sugars0.7g
Sugars Points0
Sugars Value0.7g

Similar Foods in Terms of Nutrition

Difference/similarity score (lower is better, 0.0 means nutrients are identical):