Corn flakes
Nutrition Info (per 100g)
The Nutri-Score is based on this data.
| Energy | 1586kj (380 calories/kcal) |
|---|---|
| Energy Points | 4 |
| Energy Value | 1586kj (380 calories/kcal) |
| Fiber | 0 |
| Fiber Points | 0 |
| Fiber Value | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Points | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Value | 0 |
| Grade | c |
| Is Beverage? | No |
| Is Cheese? | No |
| Is Fat? | No |
| Is Water? | No |
| Negative Points | 7 |
| Positive Points | 4 |
| Proteins | 6.9g |
| Proteins Points | 4 |
| Proteins Value | 6.9g |
| Saturated Fat | 0.3g |
| Saturated Fat Points | 0 |
| Saturated Fat Ratio | 30% |
| Saturated Fat Ratio Points | 4 |
| Saturated Fat Ratio Value | 30% |
| Saturated Fat Value | 0.3g |
| Score | 3 |
| Sodium | 284mg |
| Sodium Points | 3 |
| Sodium Value | 284mg |
| Sugars | 0.7g |
| Sugars Points | 0 |
| Sugars Value | 0.7g |
Similar Foods in Terms of Nutrition
Difference/similarity score (lower is better, 0.0 means nutrients are identical):
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- Alpina Taillerins Aux Noix (Similarity score: 20.36)
- Pain Poppé (Similarity score: 21.10)
- Nestlé Cheerios Avena (Similarity score: 22.66)
- Pingo Doce Tortitas De Milho Com Sal (Similarity score: 24.04)
- Pingo Doce Tortitas De Milho Com Sal (Similarity score: 24.04)
- Gourmet Sushi Crackers Japonais (Similarity score: 24.78)
