Corn flakes cereal
Nutrition Info (per 100g)
The Nutri-Score is based on this data.
| Energy | 1594kj (381 calories/kcal) |
|---|---|
| Energy Points | 4 |
| Energy Value | 1594kj (381 calories/kcal) |
| Fiber | 4.8 |
| Fiber Points | 5 |
| Fiber Value | 4.8 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Points | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Value | 0 |
| Grade | c |
| Is Beverage? | No |
| Is Cheese? | No |
| Is Fat? | No |
| Is Water? | No |
| Negative Points | 14 |
| Positive Points | 5 |
| Proteins | 4.76g |
| Proteins Points | 2 |
| Proteins Value | 4.76g |
| Saturated Fat | 0g |
| Saturated Fat Points | 0 |
| Saturated Fat Ratio | 0% |
| Saturated Fat Ratio Points | 0 |
| Saturated Fat Ratio Value | 0% |
| Saturated Fat Value | 0g |
| Score | 9 |
| Sodium | 762mg |
| Sodium Points | 8 |
| Sodium Value | 762mg |
| Sugars | 9.52g |
| Sugars Points | 2 |
| Sugars Value | 9.52g |
Similar Foods in Terms of Nutrition
Difference/similarity score (lower is better, 0.0 means nutrients are identical):
- Golden Flakes Of Corn Cereal (Similarity score: 12.48)
- Family Gourmet, Family Dollar Stores Inc Lightly Toasted Corn Flakes Cereal, Lightly Toasted (Similarity score: 12.48)
- Traditional Party Mix (Similarity score: 13.70)
- Mrs Cubbison's Seasoned Corn Bread Stuffing, Corn Bread (Similarity score: 14.20)
- Dm Bio Dinkel Flakes (Similarity score: 18.45)
- Carrefour Corn Flakes (Similarity score: 20.19)
- Carrefour Corn Flakes Original (Similarity score: 20.19)
- Carrefour Corn Flakes (Similarity score: 20.19)
- Carrefour Corn Flakes (Similarity score: 20.19)
- Gallette Di Farro (Similarity score: 22.38)
- Grupo Lyn S A De C V Lluvia De Arcoiris, Wheat Flour Wafers (Similarity score: 23.62)
- Lustucru Céréales Faciles Recette Provençale (Similarity score: 24.51)
- Ortiz Mix Cereales (Similarity score: 25.52)
- Hy Vee Oven Toasted Corn Cereal (Similarity score: 26.23)
- Spelt Bretzel Bites Rock Salt (Similarity score: 27.19)
Ingredients List
- Milled Corn
- E375
- Zinc Oxide
- Folic Acid
- Pyridoxine Hydrochloride
- E101
- Thiamin Mononitrate
- Retinyl Palmitate
- Vitamin B12
- Cholecalciferol
- Corn Syrup
- Salt
- Barley Malt Extract
- Wheat Starch
- Bht Added To Packaging Material To Preserve Product Freshness
- Vitamins
- Minerals
- E301
(ingredient list is crowd-sourced and might be incorrect or incomplete)