Corn flakes cereal
Nutrition Info (per 100g)
The Nutri-Score is based on this data.
| Energy | 1536kj (368 calories/kcal) |
|---|---|
| Energy Points | 4 |
| Energy Value | 1536kj (368 calories/kcal) |
| Fiber | 3.3 |
| Fiber Points | 3 |
| Fiber Value | 3.3 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Points | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Value | 0 |
| Grade | c |
| Is Beverage? | No |
| Is Cheese? | No |
| Is Fat? | No |
| Is Water? | No |
| Negative Points | 13 |
| Positive Points | 3 |
| Proteins | 6.67g |
| Proteins Points | 4 |
| Proteins Value | 6.67g |
| Saturated Fat | 0g |
| Saturated Fat Points | 0 |
| Saturated Fat Ratio | 0% |
| Saturated Fat Ratio Points | 0 |
| Saturated Fat Ratio Value | 0% |
| Saturated Fat Value | 0g |
| Score | 10 |
| Sodium | 762mg |
| Sodium Points | 8 |
| Sodium Value | 762mg |
| Sugars | 6.67g |
| Sugars Points | 1 |
| Sugars Value | 6.67g |
Similar Foods in Terms of Nutrition
Difference/similarity score (lower is better, 0.0 means nutrients are identical):
- Corn Flakes Cereal (Similarity score: 7.07)
- Schnucks Toasted Corn Cereal (Similarity score: 8.73)
- Shoprite Shoprite, Corn Squares, Crispy Toasted Corn Cereal (Similarity score: 8.73)
- Great Value Great Value, Toasted Corn Cereal (Similarity score: 8.73)
- Our Family, Nash Finch Company Corn Biscuits Toasted Cereal (Similarity score: 8.73)
- Hannaford, Hannaford Bros Co Hannaford, Toasted Corn Cereal (Similarity score: 8.73)
- Weis Weis, Bite Size Oven Toasted Corn Biscuit Cereal (Similarity score: 8.73)
- Wegmans Corn Squares Cereal (Similarity score: 8.73)
- Spartan Spartan, Oven Toasted Corn Squares Cereal (Similarity score: 8.73)
- Essential Everyday Essential Everyday, Crunchy Corn Squares (Similarity score: 8.73)
- Great Value Toasted Corn Cereal (Similarity score: 8.73)
- Corn Squares Oven Toasted Corn Cereal (Similarity score: 8.73)
- Nana's Bread Crumbs (Similarity score: 9.92)
- Horizon Organic, Whitewave Services Inc White Cheddar Cheesy Mac (Similarity score: 10.10)
- Plain Bread Crumbs (Similarity score: 11.82)
Ingredients List
- Milled Corn
- E375
- Zinc Oxide
- Folic Acid
- Pyridoxine Hydrochloride
- E101
- Retinyl Palmitate
- Thiamin Mononitrate
- Vitamin B12
- Cholecalciferol
- Corn Syrup
- Salt
- Barley Malt Extract
- Wheat Starch
- E321
- Vitamins
- Minerals
- E301
(ingredient list is crowd-sourced and might be incorrect or incomplete)