Corn squares cereal
Nutrition Info (per 100g)
The Nutri-Score is based on this data.
| Energy | 1619kj (387 calories/kcal) |
|---|---|
| Energy Points | 4 |
| Energy Value | 1619kj (387 calories/kcal) |
| Fiber | 3.2 |
| Fiber Points | 3 |
| Fiber Value | 3.2 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Points | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Value | 0 |
| Grade | c |
| Is Beverage? | No |
| Is Cheese? | No |
| Is Fat? | No |
| Is Water? | No |
| Negative Points | 13 |
| Positive Points | 3 |
| Proteins | 6.45g |
| Proteins Points | 4 |
| Proteins Value | 6.45g |
| Saturated Fat | 0g |
| Saturated Fat Points | 0 |
| Saturated Fat Ratio | 0% |
| Saturated Fat Ratio Points | 0 |
| Saturated Fat Ratio Value | 0% |
| Saturated Fat Value | 0g |
| Score | 10 |
| Sodium | 710mg |
| Sodium Points | 7 |
| Sodium Value | 710mg |
| Sugars | 9.68g |
| Sugars Points | 2 |
| Sugars Value | 9.68g |
Similar Foods in Terms of Nutrition
Difference/similarity score (lower is better, 0.0 means nutrients are identical):
- Crunchy Toasted Corn Cereal, Toasted Corn (Similarity score: 0.00)
- Corn Biscuits Cereal (Similarity score: 0.00)
- Topco Associates Inc Corn Squares Toasted Corn Cereal, Corn Squares (Similarity score: 0.00)
- Oven Toasted Corn Squares Cereal (Similarity score: 0.00)
- Essential Everyday, Supervalu Inc Crunchy Corn Squares Oven Toasted Corn Cereal (Similarity score: 0.00)
- Oven Toasted Corn Cereal (Similarity score: 0.00)
- Crunchy Corn Crunchy Corn Toasted Corn Cereal, Crunchy Corn (Similarity score: 0.00)
- Lieber Chocolate & Food Products Co Lieber's, Flips, Barbecue (Similarity score: 10.46)
- Lieber Chocolate & Food Products Co Flips Snack, Falafel (Similarity score: 10.46)
- Great Value Corn Squares Toasted Cereal (Similarity score: 15.78)
- Signature Select Toasted Corn Cereal Pockets (Similarity score: 16.26)
- Meijer, Meijer Inc Corn Squares (Similarity score: 16.26)
- Millville Corn Squares Oven Toasted Corn Cereal, Corn (Similarity score: 16.26)
- General Mills Corn Chex Cereal Gluten Free (Similarity score: 19.44)
- Coop,qualité & Prix Galettes De Riz (Similarity score: 21.76)
Ingredients List
- Degermed Yellow Corn Meal
- Reduced Iron
- Vitamin C
- A B Vitamin
- Zinc Oxide
- Vitamin B6
- E101
- Vitamins
- Thiamin
- Thiamin Mononitrate
- Retinyl Palmitate
- Sugar
- A B Vitamins
- Folic Acid
- Vitamin B12
- Vitamin D
- Corn Bran
- Salt
- Molasses
- E500ii
- E306
- Vitamins
- Minerals
(ingredient list is crowd-sourced and might be incorrect or incomplete)