Cottage cheese
Nutrition Info (per 100g)
The Nutri-Score is based on this data.
| Energy | 305kj (73 calories/kcal) |
|---|---|
| Energy Points | 0 |
| Energy Value | 305kj (73 calories/kcal) |
| Fiber | 0 |
| Fiber Points | 0 |
| Fiber Value | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Points | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Value | 0 |
| Grade | b |
| Is Beverage? | No |
| Is Cheese? | Yes |
| Is Fat? | No |
| Is Water? | No |
| Negative Points | 5 |
| Positive Points | 5 |
| Proteins | 11.82g |
| Proteins Points | 5 |
| Proteins Value | 11.82g |
| Saturated Fat | 0g |
| Saturated Fat Points | 0 |
| Saturated Fat Ratio | 0% |
| Saturated Fat Ratio Points | 0 |
| Saturated Fat Ratio Value | 0% |
| Saturated Fat Value | 0g |
| Score | 0 |
| Sodium | 364mg |
| Sodium Points | 4 |
| Sodium Value | 364mg |
| Sugars | 4.55g |
| Sugars Points | 1 |
| Sugars Value | 4.55g |
Similar Foods in Terms of Nutrition
Difference/similarity score (lower is better, 0.0 means nutrients are identical):
- Fat Free Cottage Cheese (Similarity score: 0.00)
- Stater Bros Markets Inc Small Curd Cottage Cheese (Similarity score: 11.59)
- Big Y, Big Y Foods Inc Fat Free Small Curd Cottage Cheese (Similarity score: 11.61)
- Weis Cottage Cheese (Similarity score: 11.61)
- Weis Cottage Cheese (Similarity score: 11.61)
- Market Basket, Market Basket Inc Market Basket, Cottage Cheese (Similarity score: 11.61)
- Market Basket, Market Basket Inc Market Basket, Fat Free Cottage Cheese (Similarity score: 11.61)
- Shurfine, Western Family Foods Inc Shurfine, Cottage Cheese (Similarity score: 11.61)
- Smith's, Smith Dairy Products Company Smith's, Small Curd Fat Free Cottage Cheese (Similarity score: 11.67)
- Heinen's, Rafael Padilla & Cia S En C Heinen's, Fat Free Cottage Cheese Small Curd (Similarity score: 11.67)
- Ahold Organic Fat Free Cottage Cheese (Similarity score: 11.69)
- Brookshire's, Brookshire Grocery Company Fat Free Small Curd Cottage Cheese (Similarity score: 11.70)
- Borden Inc Viva, Small Curd Cottage Cheese (Similarity score: 11.70)
- Ahold Cottage Cheese (Similarity score: 11.70)
- Stater Bros Markets Inc Cottage Cheese (Similarity score: 11.70)
Ingredients List
- Cultured Grade A Pasteurized Nonfat Milk
- Dextrose
- E327
- E341
- E290
- Retinyl Palmitate
- Enzyme
- Salt
- Grade A Whey
- Colour
- E412
- E407
- E330
- E410
- Maltodextrins
(ingredient list is crowd-sourced and might be incorrect or incomplete)