Couscous salad with red pepper hummus, flatbread crackers and trail mix

Nutriscore: c

Nutrition Info (per 100g)

The Nutri-Score is based on this data.
Energy887kj (212 calories/kcal)
Energy Points2
Energy Value887kj (212 calories/kcal)
Fiber1.9
Fiber Points1
Fiber Value1.9
Fruits Vegetables Nuts Colza Walnut Olive Oils25
Fruits Vegetables Nuts Colza Walnut Olive Oils Points0
Fruits Vegetables Nuts Colza Walnut Olive Oils Value25
Gradec
Is Beverage?No
Is Cheese?No
Is Fat?No
Is Water?No
Negative Points7
Positive Points4
Proteins5.3g
Proteins Points3
Proteins Value5.3g
Saturated Fat1.52g
Saturated Fat Points1
Saturated Fat Ratio11.143695014662756%
Saturated Fat Ratio Points1
Saturated Fat Ratio Value11.1%
Saturated Fat Value1.5g
Score3
Sodium307mg
Sodium Points3
Sodium Value307mg
Sugars6.44g
Sugars Points1
Sugars Value6.44g

Similar Foods in Terms of Nutrition

Difference/similarity score (lower is better, 0.0 means nutrients are identical):

Ingredients List

  • Cranberry
  • Almond
  • Cashew Nuts
  • Pumpkin Seed

(ingredient list is crowd-sourced and might be incorrect or incomplete)