Cracovia Mackerel Fillets

Nutriscore: d

Nutrition Info (per 100g)

The Nutri-Score is based on this data.
Energy929kj (223 calories/kcal)
Energy Points2
Energy Value929kj (223 calories/kcal)
Fiber0
Fiber Points0
Fiber Value0
Fruits Vegetables Nuts Colza Walnut Olive Oils0
Fruits Vegetables Nuts Colza Walnut Olive Oils Points0
Fruits Vegetables Nuts Colza Walnut Olive Oils Value0
Graded
Is Beverage?No
Is Cheese?No
Is Fat?No
Is Water?No
Negative Points15
Positive Points0
Proteins12.73g
Proteins Points5
Proteins Value12.73g
Saturated Fat3.64g
Saturated Fat Points3
Saturated Fat Ratio20.022002200220022%
Saturated Fat Ratio Points2
Saturated Fat Ratio Value20%
Saturated Fat Value3.6g
Score15
Sodium960mg
Sodium Points10
Sodium Value960mg
Sugars0g
Sugars Points0
Sugars Value0g

Similar Foods in Terms of Nutrition

Difference/similarity score (lower is better, 0.0 means nutrients are identical):

Ingredients List

  • Mackerel Fillet
  • Fiber
  • Thickener
  • Spice
  • Tomato Sauce
  • Water
  • Vinegar
  • Sugar
  • Salt
  • Wheat Flour
  • Oil
  • Modified Starch

(ingredient list is crowd-sourced and might be incorrect or incomplete)