Cream Of The West Cream of the west, roasted 7-grain hot cereal

Nutriscore: a

Nutrition Info (per 100g)

The Nutri-Score is based on this data.
Energy1724kj (413 calories/kcal)
Energy Points5
Energy Value1724kj (413 calories/kcal)
Fiber12.4
Fiber Points5
Fiber Value12.4
Fruits Vegetables Nuts Colza Walnut Olive Oils0
Fruits Vegetables Nuts Colza Walnut Olive Oils Points0
Fruits Vegetables Nuts Colza Walnut Olive Oils Value0
Gradea
Is Beverage?No
Is Cheese?No
Is Fat?No
Is Water?No
Negative Points8
Positive Points10
Proteins11.9g
Proteins Points5
Proteins Value11.9g
Saturated Fat0.71g
Saturated Fat Points0
Saturated Fat Ratio24.825174825174827%
Saturated Fat Ratio Points3
Saturated Fat Ratio Value24.8%
Saturated Fat Value0.7g
Score-2
Sodium10mg
Sodium Points0
Sodium Value10mg
Sugars14.76g
Sugars Points3
Sugars Value14.76g

Similar Foods in Terms of Nutrition

Difference/similarity score (lower is better, 0.0 means nutrients are identical):

Ingredients List

  • Hard Red Spring Wheat
  • Oat
  • Barley
  • Rye
  • Triticale
  • Soft White Wheat
  • And Spelt

(ingredient list is crowd-sourced and might be incorrect or incomplete)