Creamed spinach & palak paneer cheese with basmati rice bowl, palak paneer
Nutrition Info (per 100g)
The Nutri-Score is based on this data.
| Energy | 795kj (191 calories/kcal) |
|---|---|
| Energy Points | 2 |
| Energy Value | 795kj (191 calories/kcal) |
| Fiber | 1.1 |
| Fiber Points | 1 |
| Fiber Value | 1.1 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Points | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Value | 0 |
| Grade | c |
| Is Beverage? | No |
| Is Cheese? | No |
| Is Fat? | No |
| Is Water? | No |
| Negative Points | 9 |
| Positive Points | 5 |
| Proteins | 6.6899999999999995g |
| Proteins Points | 4 |
| Proteins Value | 6.69g |
| Saturated Fat | 5.58g |
| Saturated Fat Points | 5 |
| Saturated Fat Ratio | 46.890756302521005% |
| Saturated Fat Ratio Points | 7 |
| Saturated Fat Ratio Value | 46.9% |
| Saturated Fat Value | 5.6g |
| Score | 4 |
| Sodium | 264mg |
| Sodium Points | 2 |
| Sodium Value | 264mg |
| Sugars | 1.49g |
| Sugars Points | 0 |
| Sugars Value | 1.49g |
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Ingredients List
- Basmati Rice
- Ginger Puree
- Tomatoes In Puree
- Salt
- Corn Starch
- Spice
- Masala Spice Mix
- Cayenne Pepper
- Paneer Cheese
- Spinach
- Water
- Onion
- Canola Oil
- Cream
- Butter
- Garlic Puree
(ingredient list is crowd-sourced and might be incorrect or incomplete)