Crownfield Flakes fruit & fibre
Nutrition Info (per 100g)
The Nutri-Score is based on this data.
| Energy | 1602kj (383 calories/kcal) |
|---|---|
| Energy Points | 4 |
| Energy Value | 1602kj (383 calories/kcal) |
| Fiber | 12.1 |
| Fiber Points | 5 |
| Fiber Value | 12.1 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Points | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Value | 0 |
| Grade | c |
| Is Beverage? | No |
| Is Cheese? | No |
| Is Fat? | No |
| Is Water? | No |
| Negative Points | 13 |
| Positive Points | 5 |
| Proteins | 9.8g |
| Proteins Points | 5 |
| Proteins Value | 9.8g |
| Saturated Fat | 3.4g |
| Saturated Fat Points | 3 |
| Saturated Fat Ratio | 72.34042553191489% |
| Saturated Fat Ratio Points | 10 |
| Saturated Fat Ratio Value | 72.3% |
| Saturated Fat Value | 3.4g |
| Score | 8 |
| Sodium | 192mg |
| Sodium Points | 2 |
| Sodium Value | 192mg |
| Sugars | 21.6g |
| Sugars Points | 4 |
| Sugars Value | 21.6g |
Similar Foods in Terms of Nutrition
Difference/similarity score (lower is better, 0.0 means nutrients are identical):
- Lidl, Crownfield Fruit And Fibre (Similarity score: 19.20)
- Gutbio Bolitas De Cereales Al Cacao (Similarity score: 25.78)
- La Laiterie Yaourt Au Lait De Savoie (Similarity score: 28.46)
- Bio Par Nature Boules De Céréales Au Chocolat Au Lait Bio (Similarity score: 28.90)
- Bauli Pandoro Al Baileys (Similarity score: 30.63)
- Rafa Gorrotxategi Panettone (Similarity score: 31.16)
- Xoco Bols Bio (Similarity score: 31.32)
- Break N’ Boost Cereal Bars (Similarity score: 32.24)
- Mercato Altro, Altromercato Panettoncino (Similarity score: 33.03)
- Eco Basics Xoco Bols (Similarity score: 33.14)
- Pandoro Con Gocce Di Cioccolato (Similarity score: 33.29)
- Tradizioni D’italia Pandoro (Similarity score: 33.30)
- Dal Forno Dal Forno Panettone (Similarity score: 33.51)
- Evernat Billes Choc (Similarity score: 33.52)
- Colomba (Similarity score: 33.87)
Ingredients List
- Whole Wheat
- Raisin
- Sugar
- Banana Chips
- Apple
- Coconut Chips
- Barley Malt Extract
- Salt
- Hazelnut
(ingredient list is crowd-sourced and might be incorrect or incomplete)