Crunchy breaded fish fillets

Nutriscore: b

Nutrition Info (per 100g)

The Nutri-Score is based on this data.
Energy962kj (230 calories/kcal)
Energy Points2
Energy Value962kj (230 calories/kcal)
Fiber0.9
Fiber Points0
Fiber Value0.9
Fruits Vegetables Nuts Colza Walnut Olive Oils0
Fruits Vegetables Nuts Colza Walnut Olive Oils Points0
Fruits Vegetables Nuts Colza Walnut Olive Oils Value0
Gradeb
Is Beverage?No
Is Cheese?No
Is Fat?No
Is Water?No
Negative Points5
Positive Points5
Proteins13.27g
Proteins Points5
Proteins Value13.27g
Saturated Fat0.88g
Saturated Fat Points0
Saturated Fat Ratio12.429378531073446%
Saturated Fat Ratio Points1
Saturated Fat Ratio Value12.4%
Saturated Fat Value0.9g
Score0
Sodium274mg
Sodium Points3
Sodium Value274mg
Sugars0.88g
Sugars Points0
Sugars Value0.88g

Similar Foods in Terms of Nutrition

Difference/similarity score (lower is better, 0.0 means nutrients are identical):

Ingredients List

  • Saithe
  • Salt
  • Sugar
  • Raising Agent
  • Yeast
  • Yellow Corn Flour
  • Whole Egg
  • Nonfat Dried Milk
  • Whey
  • Dextrose
  • Spice
  • Haddock
  • Turmeric
  • Paprika
  • E160b
  • Oleoresin Paprika
  • Dry Lecithin
  • Wheat Flour
  • Wheat Flour
  • Fortified Wheat Flour
  • Soya Oil
  • Water
  • Modified Starch
  • White Corn Flour

(ingredient list is crowd-sourced and might be incorrect or incomplete)