Double Blue Swai Fillets

Nutriscore: b

Nutrition Info (per 100g)

The Nutri-Score is based on this data.
Energy1130kj (271 calories/kcal)
Energy Points3
Energy Value1130kj (271 calories/kcal)
Fiber0
Fiber Points0
Fiber Value0
Fruits Vegetables Nuts Colza Walnut Olive Oils0
Fruits Vegetables Nuts Colza Walnut Olive Oils Points0
Fruits Vegetables Nuts Colza Walnut Olive Oils Value0
Gradeb
Is Beverage?No
Is Cheese?No
Is Fat?No
Is Water?No
Negative Points6
Positive Points4
Proteins7g
Proteins Points4
Proteins Value7g
Saturated Fat4g
Saturated Fat Points3
Saturated Fat Ratio38.095238095238095%
Saturated Fat Ratio Points5
Saturated Fat Ratio Value38.1%
Saturated Fat Value4g
Score2
Sodium10mg
Sodium Points0
Sodium Value10mg
Sugars0g
Sugars Points0
Sugars Value0g

Similar Foods in Terms of Nutrition

Difference/similarity score (lower is better, 0.0 means nutrients are identical):

Ingredients List

  • Swai Fillets

(ingredient list is crowd-sourced and might be incorrect or incomplete)