Dr. Mcdougall's Right Foods Tortilla soup
Nutrition Info (per 100g)
The Nutri-Score is based on this data.
| Energy | 1494kj (358 calories/kcal) |
|---|---|
| Energy Points | 4 |
| Energy Value | 1494kj (358 calories/kcal) |
| Fiber | 7.1 |
| Fiber Points | 5 |
| Fiber Value | 7.1 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Points | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Value | 0 |
| Grade | c |
| Is Beverage? | No |
| Is Cheese? | No |
| Is Fat? | No |
| Is Water? | No |
| Negative Points | 15 |
| Positive Points | 5 |
| Proteins | 14.29g |
| Proteins Points | 5 |
| Proteins Value | 14.29g |
| Saturated Fat | 0g |
| Saturated Fat Points | 0 |
| Saturated Fat Ratio | 0% |
| Saturated Fat Ratio Points | 0 |
| Saturated Fat Ratio Value | 0% |
| Saturated Fat Value | 0g |
| Score | 10 |
| Sodium | 1179mg |
| Sodium Points | 10 |
| Sodium Value | 1179mg |
| Sugars | 7.14g |
| Sugars Points | 1 |
| Sugars Value | 7.14g |
Similar Foods in Terms of Nutrition
Difference/similarity score (lower is better, 0.0 means nutrients are identical):
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- Jambalaya Cajun Rice Mix (Similarity score: 12.30)
- Jambalaya Cajun Rice Mix (Similarity score: 12.30)
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- Lundberg, Lundberg Family Farms Lundberg Family Farms, Traditional Italian Risotto, Butternut Squash (Similarity score: 13.00)
- Goya Spanish Rice (Similarity score: 15.45)
- Instant Grits (Similarity score: 15.55)
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Ingredients List
- Baked Tortilla Chips
- Onion
- Sea Salt
- Garlic
- Lime Juice
- Bell Pepper
- Spice
- Coriander Leaves
- Parsley
- Chili Pepper
- Turmeric
- Pinto Beans
- Brown Rice
- Yeast Extract
- Tomato
- Corn
- Natural Flavouring
- Starch
- Carrot
(ingredient list is crowd-sourced and might be incorrect or incomplete)