Egg salad sandwich with cage free eggs
Nutrition Info (per 100g)
The Nutri-Score is based on this data.
Energy | 971kj (233 calories/kcal) |
---|---|
Energy Points | 2 |
Energy Value | 971kj (233 calories/kcal) |
Fiber | 3 |
Fiber Points | 3 |
Fiber Value | 3 |
Fruits Vegetables Nuts Colza Walnut Olive Oils | 0 |
Fruits Vegetables Nuts Colza Walnut Olive Oils Points | 0 |
Fruits Vegetables Nuts Colza Walnut Olive Oils Value | 0 |
Grade | a |
Is Beverage? | No |
Is Cheese? | No |
Is Fat? | No |
Is Water? | No |
Negative Points | 7 |
Positive Points | 8 |
Proteins | 9.6g |
Proteins Points | 5 |
Proteins Value | 9.6g |
Saturated Fat | 2.27g |
Saturated Fat Points | 2 |
Saturated Fat Ratio | 17.28865194211729% |
Saturated Fat Ratio Points | 2 |
Saturated Fat Ratio Value | 17.3% |
Saturated Fat Value | 2.3g |
Score | -1 |
Sodium | 338mg |
Sodium Points | 3 |
Sodium Value | 338mg |
Sugars | 2.5300000000000002g |
Sugars Points | 0 |
Sugars Value | 2.53g |
Similar Foods in Terms of Nutrition
Difference/similarity score (lower is better, 0.0 means nutrients are identical):
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- Baked Potato Salad (Similarity score: 16.72)
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Ingredients List
- Egg Salad
- Whole Wheat Bread
- Green Leaf Lettuce
(ingredient list is crowd-sourced and might be incorrect or incomplete)