Eggo Whole grain waffles

Nutriscore: b

Nutrition Info (per 100g)

The Nutri-Score is based on this data.
Energy837kj (201 calories/kcal)
Energy Points2
Energy Value837kj (201 calories/kcal)
Fiber4.3
Fiber Points4
Fiber Value4.3
Fruits Vegetables Nuts Colza Walnut Olive Oils0
Fruits Vegetables Nuts Colza Walnut Olive Oils Points0
Fruits Vegetables Nuts Colza Walnut Olive Oils Value0
Gradeb
Is Beverage?No
Is Cheese?No
Is Fat?No
Is Water?No
Negative Points8
Positive Points7
Proteins5.71g
Proteins Points3
Proteins Value5.71g
Saturated Fat0.71g
Saturated Fat Points0
Saturated Fat Ratio19.88795518207283%
Saturated Fat Ratio Points2
Saturated Fat Ratio Value19.9%
Saturated Fat Value0.7g
Score1
Sodium542mg
Sodium Points6
Sodium Value542mg
Sugars4.29g
Sugars Points0
Sugars Value4.29g

Similar Foods in Terms of Nutrition

Difference/similarity score (lower is better, 0.0 means nutrients are identical):

Ingredients List

  • Water
  • Skimmed Milk
  • Natural Flavouring
  • E475
  • Malt Flavouring
  • Modified Corn Starch
  • Whey
  • Soya Lecithin
  • E412
  • Vitamins
  • Minerals
  • Flour
  • Retinyl Palmitate
  • Reduced Iron
  • E375
  • Vitamin B6
  • Thiamin
  • Vitamins
  • E101
  • E101
  • Folic Acid
  • Vitamin B12
  • Whole Wheat Flour
  • Wheat Bran
  • Sugar
  • Contains 2% And Less Of Leavening
  • Vegetable Oil
  • Egg
  • Salt

(ingredient list is crowd-sourced and might be incorrect or incomplete)