El Mundo Couscous African Rub

Nutriscore: c

Nutrition Info (per 100g)

The Nutri-Score is based on this data.
Energy1450kj (347 calories/kcal)
Energy Points4
Energy Value1450kj (347 calories/kcal)
Fiber5.77
Fiber Points5
Fiber Value5.77
Fruits Vegetables Nuts Colza Walnut Olive Oils0
Fruits Vegetables Nuts Colza Walnut Olive Oils Points0
Fruits Vegetables Nuts Colza Walnut Olive Oils Value0
Gradec
Is Beverage?No
Is Cheese?No
Is Fat?No
Is Water?No
Negative Points14
Positive Points5
Proteins12.8g
Proteins Points5
Proteins Value12.8g
Saturated Fat0.641g
Saturated Fat Points0
Saturated Fat Ratio25.039062499999996%
Saturated Fat Ratio Points3
Saturated Fat Ratio Value25%
Saturated Fat Value0.6g
Score9
Sodium1380mg
Sodium Points10
Sodium Value1380mg
Sugars3.21g
Sugars Points0
Sugars Value3.21g

Similar Foods in Terms of Nutrition

Difference/similarity score (lower is better, 0.0 means nutrients are identical):

Ingredients List

  • Durum Wheat Semolina
  • Colza Oil
  • Acid
  • E330
  • Flavouring
  • Iodised Salt
  • Condiment
  • Maltodextrins
  • Spice
  • Ginger
  • Sugar
  • Yeast Extract

(ingredient list is crowd-sourced and might be incorrect or incomplete)