Emco Emco Oat Flakes (Small Leaves)

Nutriscore: a

Nutrition Info (per 100g)

The Nutri-Score is based on this data.
Energy1696kj (406 calories/kcal)
Energy Points5
Energy Value1696kj (406 calories/kcal)
Fiber7.3
Fiber Points5
Fiber Value7.3
Fruits Vegetables Nuts Colza Walnut Olive Oils0
Fruits Vegetables Nuts Colza Walnut Olive Oils Points0
Fruits Vegetables Nuts Colza Walnut Olive Oils Value0
Gradea
Is Beverage?No
Is Cheese?No
Is Fat?No
Is Water?No
Negative Points6
Positive Points10
Proteins13.2g
Proteins Points5
Proteins Value13.2g
Saturated Fat1.1g
Saturated Fat Points1
Saturated Fat Ratio15.942028985507248%
Saturated Fat Ratio Points1
Saturated Fat Ratio Value15.9%
Saturated Fat Value1.1g
Score-4
Sodium4mg
Sodium Points0
Sodium Value4mg
Sugars1.3g
Sugars Points0
Sugars Value1.3g

Similar Foods in Terms of Nutrition

Difference/similarity score (lower is better, 0.0 means nutrients are identical):

Ingredients List

    (ingredient list is crowd-sourced and might be incorrect or incomplete)