Energized oatmeal

Nutriscore: b

Nutrition Info (per 100g)

The Nutri-Score is based on this data.
Energy1745kj (418 calories/kcal)
Energy Points5
Energy Value1745kj (418 calories/kcal)
Fiber10
Fiber Points5
Fiber Value10
Fruits Vegetables Nuts Colza Walnut Olive Oils0
Fruits Vegetables Nuts Colza Walnut Olive Oils Points0
Fruits Vegetables Nuts Colza Walnut Olive Oils Value0
Gradeb
Is Beverage?No
Is Cheese?No
Is Fat?No
Is Water?No
Negative Points10
Positive Points10
Proteins13.33g
Proteins Points5
Proteins Value13.33g
Saturated Fat1.67g
Saturated Fat Points1
Saturated Fat Ratio14.3101970865467%
Saturated Fat Ratio Points1
Saturated Fat Ratio Value14.3%
Saturated Fat Value1.7g
Score0
Sodium25mg
Sodium Points0
Sodium Value25mg
Sugars20g
Sugars Points4
Sugars Value20g

Similar Foods in Terms of Nutrition

Difference/similarity score (lower is better, 0.0 means nutrients are identical):

Ingredients List

  • Gluten Free Superfood Grains
  • Sea Salt
  • Cinnamon
  • Cane Sugar
  • Raisin
  • Almond
  • Sunflower Seed
  • Flax Seed
  • Coffee Flour
  • Hemp Seed
  • Coconut Milk Powder

(ingredient list is crowd-sourced and might be incorrect or incomplete)