English muffin

Nutriscore: c

Nutrition Info (per 100g)

The Nutri-Score is based on this data.
Energy967kj (232 calories/kcal)
Energy Points2
Energy Value967kj (232 calories/kcal)
Fiber2.6
Fiber Points2
Fiber Value2.6
Fruits Vegetables Nuts Colza Walnut Olive Oils0
Fruits Vegetables Nuts Colza Walnut Olive Oils Points0
Fruits Vegetables Nuts Colza Walnut Olive Oils Value0
Gradec
Is Beverage?No
Is Cheese?No
Is Fat?No
Is Water?No
Negative Points9
Positive Points6
Proteins7.6899999999999995g
Proteins Points4
Proteins Value7.69g
Saturated Fat0g
Saturated Fat Points0
Saturated Fat Ratio0%
Saturated Fat Ratio Points0
Saturated Fat Ratio Value0%
Saturated Fat Value0g
Score3
Sodium718mg
Sodium Points7
Sodium Value718mg
Sugars2.56g
Sugars Points0
Sugars Value2.56g

Similar Foods in Terms of Nutrition

Difference/similarity score (lower is better, 0.0 means nutrients are identical):

Ingredients List

  • Flour
  • E282
  • Water
  • Sour Blend
  • Yeast
  • Sugar
  • Salt
  • Cornmeal
  • Soya Oil
  • Flour Treatment Agent

(ingredient list is crowd-sourced and might be incorrect or incomplete)