English muffins

Nutriscore: d

Nutrition Info (per 100g)

The Nutri-Score is based on this data.
Energy866kj (207 calories/kcal)
Energy Points2
Energy Value866kj (207 calories/kcal)
Fiber0.9
Fiber Points0
Fiber Value0.9
Fruits Vegetables Nuts Colza Walnut Olive Oils0
Fruits Vegetables Nuts Colza Walnut Olive Oils Points0
Fruits Vegetables Nuts Colza Walnut Olive Oils Value0
Graded
Is Beverage?No
Is Cheese?No
Is Fat?No
Is Water?No
Negative Points12
Positive Points0
Proteins10.81g
Proteins Points5
Proteins Value10.81g
Saturated Fat3.15g
Saturated Fat Points3
Saturated Fat Ratio43.689320388349515%
Saturated Fat Ratio Points6
Saturated Fat Ratio Value43.7%
Saturated Fat Value3.2g
Score12
Sodium631mg
Sodium Points7
Sodium Value631mg
Sugars1.8g
Sugars Points0
Sugars Value1.8g

Similar Foods in Terms of Nutrition

Difference/similarity score (lower is better, 0.0 means nutrients are identical):

Ingredients List

  • English Muffin
  • Egg Patty
  • Canadian Bacon
  • Cheese

(ingredient list is crowd-sourced and might be incorrect or incomplete)