Essential Everyday Cheesy Skillet Dinner
Nutrition Info (per 100g)
The Nutri-Score is based on this data.
| Energy | 1360kj (326 calories/kcal) |
|---|---|
| Energy Points | 4 |
| Energy Value | 1360kj (326 calories/kcal) |
| Fiber | 2.6 |
| Fiber Points | 2 |
| Fiber Value | 2.6 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Points | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Value | 0 |
| Grade | d |
| Is Beverage? | No |
| Is Cheese? | No |
| Is Fat? | No |
| Is Water? | No |
| Negative Points | 16 |
| Positive Points | 2 |
| Proteins | 12.99g |
| Proteins Points | 5 |
| Proteins Value | 12.99g |
| Saturated Fat | 3.9g |
| Saturated Fat Points | 3 |
| Saturated Fat Ratio | 37.536092396535125% |
| Saturated Fat Ratio Points | 5 |
| Saturated Fat Ratio Value | 37.5% |
| Saturated Fat Value | 3.9g |
| Score | 14 |
| Sodium | 766mg |
| Sodium Points | 8 |
| Sodium Value | 766mg |
| Sugars | 6.49g |
| Sugars Points | 1 |
| Sugars Value | 6.49g |
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Difference/similarity score (lower is better, 0.0 means nutrients are identical):
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Ingredients List
- Enriched Macaroni Product
- Water
- Whey
- Canola Oil
- E339
- Whey Protein
- Skimmed Milk
- Salt
- E401
- E270
- Preservative
- E375
- Colour
- Broccoli Floret
- Sugar
- Mixed Condiments
- Whey
- Dehydrated Onion
- Skimmed Milk
- Corn Syrup Solids
- Hydrolyzed Corn And Soy Protein
- Garlic
- Thiamin Mononitrate
- Spice
- Palm Oil
- Sugar
- Salt
- Corn Starch
- Soya Flour
- Chicken Fat
- Sodium Caseinate
- Autolyzed Yeast Extract
- E340ii
- E101
- Emulsifier
- E631
- E627
- Colour
- E412
- Preservative
- E554
- Folic Acid
- Cheese Sauce
- Lactic Ferments
- Salt
- Enzyme
(ingredient list is crowd-sourced and might be incorrect or incomplete)