Essential Everyday Four Cheese Mashed Potatoes
Nutrition Info (per 100g)
The Nutri-Score is based on this data.
| Energy | 1644kj (393 calories/kcal) |
|---|---|
| Energy Points | 4 |
| Energy Value | 1644kj (393 calories/kcal) |
| Fiber | 7.1 |
| Fiber Points | 5 |
| Fiber Value | 7.1 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Points | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Value | 0 |
| Grade | d |
| Is Beverage? | No |
| Is Cheese? | No |
| Is Fat? | No |
| Is Water? | No |
| Negative Points | 22 |
| Positive Points | 5 |
| Proteins | 10.71g |
| Proteins Points | 5 |
| Proteins Value | 10.71g |
| Saturated Fat | 7.14g |
| Saturated Fat Points | 7 |
| Saturated Fat Ratio | 66.66666666666666% |
| Saturated Fat Ratio Points | 10 |
| Saturated Fat Ratio Value | 66.7% |
| Saturated Fat Value | 7.1g |
| Score | 17 |
| Sodium | 1750mg |
| Sodium Points | 10 |
| Sodium Value | 1750mg |
| Sugars | 7.14g |
| Sugars Points | 1 |
| Sugars Value | 7.14g |
Similar Foods in Terms of Nutrition
Difference/similarity score (lower is better, 0.0 means nutrients are identical):
- Four Cheese Mashed Potatoes (Similarity score: 0.00)
- Idahoan Premium Twice Baked Mashed & Russet Potatoes (Similarity score: 11.60)
- Idahoan Classic Mashed With Butter & Cream (Similarity score: 13.08)
- Primo Taglio Shredded Romano Cheese (Similarity score: 34.62)
- Pecorino Romano Aop (Similarity score: 34.91)
- Nuova Castelli Pecorino Romano Aop (Similarity score: 34.91)
- Terre D'italia Pecorino Romano D O P (Similarity score: 37.48)
- Pecorino Romano (Similarity score: 37.48)
- Idahoan, Idahoan Foods Llc Premium Steakhouse Parmesan & Herb Red Potatoes, Parmesan & Herb (Similarity score: 37.73)
- Giant Giant, Grated Romano Cheese (Similarity score: 37.85)
- Traditional Romano Cheese (Similarity score: 37.85)
- Teriyaki Stick (Similarity score: 37.98)
- Market Pantry Market Pantry, Four Cheese Mashed Potatoes (Similarity score: 39.81)
- Bio Verde Pecorino Romano (Similarity score: 40.74)
- Lubella Paluszki Z Solą (Similarity score: 42.45)
Ingredients List
- Idaho Potatoes* With Emulsifier
- Sodium Caseinate
- Yeast Extract
- Dehydrated Onion
- E340ii
- E471
- Natural Flavouring
- Soya Lecithin
- E631
- E627
- E160b
- Preservative
- E160c
- And Less Than 2% Silicon Dioxide Added As An Anticaking Agent
- Flour Cheese Blend
- Coconut Oil
- Skimmed Milk Powder
- Salt
- Maltodextrins
- Butter
- Sugar
(ingredient list is crowd-sourced and might be incorrect or incomplete)