Essential Waitrose, Waitrose Kale

Nutriscore: a

Nutrition Info (per 100g)

The Nutri-Score is based on this data.
Energy1787kj (428 calories/kcal)
Energy Points5
Energy Value1787kj (428 calories/kcal)
Fiber6.4
Fiber Points5
Fiber Value6.4
Fruits Vegetables Nuts Colza Walnut Olive Oils0
Fruits Vegetables Nuts Colza Walnut Olive Oils Points0
Fruits Vegetables Nuts Colza Walnut Olive Oils Value0
Gradea
Is Beverage?No
Is Cheese?No
Is Fat?No
Is Water?No
Negative Points5
Positive Points9
Proteins7.5g
Proteins Points4
Proteins Value7.5g
Saturated Fat0.1g
Saturated Fat Points0
Saturated Fat Ratio16.666666666666668%
Saturated Fat Ratio Points2
Saturated Fat Ratio Value16.7%
Saturated Fat Value0.1g
Score-4
Sodium12mg
Sodium Points0
Sodium Value12mg
Sugars0.2g
Sugars Points0
Sugars Value0.2g

Similar Foods in Terms of Nutrition

Difference/similarity score (lower is better, 0.0 means nutrients are identical):