Fat free cottage cheese
Nutrition Info (per 100g)
The Nutri-Score is based on this data.
| Energy | 297kj (71 calories/kcal) |
|---|---|
| Energy Points | 0 |
| Energy Value | 297kj (71 calories/kcal) |
| Fiber | 0 |
| Fiber Points | 0 |
| Fiber Value | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Points | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Value | 0 |
| Grade | a |
| Is Beverage? | No |
| Is Cheese? | Yes |
| Is Fat? | No |
| Is Water? | No |
| Negative Points | 4 |
| Positive Points | 5 |
| Proteins | 10.62g |
| Proteins Points | 5 |
| Proteins Value | 10.62g |
| Saturated Fat | 0g |
| Saturated Fat Points | 0 |
| Saturated Fat Ratio | 0% |
| Saturated Fat Ratio Points | 0 |
| Saturated Fat Ratio Value | 0% |
| Saturated Fat Value | 0g |
| Score | -1 |
| Sodium | 372mg |
| Sodium Points | 4 |
| Sodium Value | 372mg |
| Sugars | 4.42g |
| Sugars Points | 0 |
| Sugars Value | 4.42g |
Similar Foods in Terms of Nutrition
Difference/similarity score (lower is better, 0.0 means nutrients are identical):
- Fat Free Cottage Cheese (Similarity score: 0.00)
- Morning Glory Fat Free Cottage Cheese (Similarity score: 0.00)
- Reiter Dairy Fat Free Small Curd Cottage Cheese (Similarity score: 0.00)
- Fat Free Cottage Cheese (Similarity score: 2.52)
- Fat Free Cottage Cheese (Similarity score: 2.52)
- Hood, Hp Hood Llc Hood, Fat Free Cottage Cheese (Similarity score: 2.52)
- Hood Fat Free Cottage Cheese (Similarity score: 2.52)
- Small Curd Cottage Cheese (Similarity score: 2.80)
- Yoder's, Lipari Foods Operating Company Llc Yoder's, Fat Free Cottage Cheese (Similarity score: 2.80)
- Country Fresh Nonfat Cottage Cheese (Similarity score: 2.80)
- Lipari Foods Operating Company Llc Garde A Nonfat Cottage Cheese (Similarity score: 2.80)
- Dean Foods Company Country Fresh, Nonfat Cottage Cheese (Similarity score: 2.80)
- Spartan Spartan, Small Curd Nonfat Cottage Chese (Similarity score: 2.80)
- Lipari Foods Operating Company Llc Michigan, Grade A Nonfat Cottage Cheese (Similarity score: 2.80)
- Small Curd Cottage Cheese (Similarity score: 2.80)
Ingredients List
- Cultured Pasteurized Grade A Fat Free Milk
- E202
- E407
- E410
- E290
- Retinyl Palmitate
- Pasteurized Skimmed Milk
- Salt
- Cultured Grade A Dairy Solids
- And Dry Grade A Whey
- Maltodextrins
- E171
- E412
- E330
(ingredient list is crowd-sourced and might be incorrect or incomplete)