fiber one
Nutrition Info (per 100g)
The Nutri-Score is based on this data.
| Energy | 1570kj (376 calories/kcal) | 
|---|---|
| Energy Points | 4 | 
| Energy Value | 1570kj (376 calories/kcal) | 
| Fiber | 21.2 | 
| Fiber Points | 5 | 
| Fiber Value | 21.2 | 
| Fruits Vegetables Nuts Colza Walnut Olive Oils | 0 | 
| Fruits Vegetables Nuts Colza Walnut Olive Oils Points | 0 | 
| Fruits Vegetables Nuts Colza Walnut Olive Oils Value | 0 | 
| Grade | d | 
| Is Beverage? | No | 
| Is Cheese? | No | 
| Is Fat? | No | 
| Is Water? | No | 
| Negative Points | 18 | 
| Positive Points | 5 | 
| Proteins | 5g | 
| Proteins Points | 3 | 
| Proteins Value | 5g | 
| Saturated Fat | 7.5g | 
| Saturated Fat Points | 7 | 
| Saturated Fat Ratio | 60% | 
| Saturated Fat Ratio Points | 9 | 
| Saturated Fat Ratio Value | 60% | 
| Saturated Fat Value | 7.5g | 
| Score | 13 | 
| Sodium | 167mg | 
| Sodium Points | 1 | 
| Sodium Value | 167mg | 
| Sugars | 30.4g | 
| Sugars Points | 6 | 
| Sugars Value | 30.4g | 
Similar Foods in Terms of Nutrition
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 
- Oatmeal Bars (Similarity score: 24.43)
 - Mason St Bakehouse Bars (Similarity score: 25.49)
 - Jewel Bake Shop Oat Granola Bar (Similarity score: 25.49)
 - Choccolate Panettone (Similarity score: 29.87)
 - Bauducco Classic Panettone (Similarity score: 32.72)
 - Sedanos Panettone (Similarity score: 32.72)
 - Paluani Colomba Crema Al Pistacchio (Similarity score: 33.71)
 - Tante Odile Genoises (Similarity score: 33.77)
 - Migros Petit Cake Au Chocolat (Similarity score: 33.83)
 - Cookie Dough Snack Pack (Similarity score: 33.85)
 - Cookie Dough Snack Pack (Similarity score: 33.85)
 - Melegatti Panettondoro (Similarity score: 33.92)
 - Santangelo Panettone (Similarity score: 34.48)
 - Maina Maina, Colomba La Golosona Zuppa Inglese (Similarity score: 34.59)
 - Todis Colomba Farcita Con Crema All'arancia (Similarity score: 34.59)