Fit cereal
Nutrition Info (per 100g)
The Nutri-Score is based on this data.
| Energy | 1540kj (369 calories/kcal) |
|---|---|
| Energy Points | 4 |
| Energy Value | 1540kj (369 calories/kcal) |
| Fiber | 9.2 |
| Fiber Points | 5 |
| Fiber Value | 9.2 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Points | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Value | 0 |
| Grade | a |
| Is Beverage? | No |
| Is Cheese? | No |
| Is Fat? | No |
| Is Water? | No |
| Negative Points | 8 |
| Positive Points | 10 |
| Proteins | 11.49g |
| Proteins Points | 5 |
| Proteins Value | 11.49g |
| Saturated Fat | 0g |
| Saturated Fat Points | 0 |
| Saturated Fat Ratio | 0% |
| Saturated Fat Ratio Points | 0 |
| Saturated Fat Ratio Value | 0% |
| Saturated Fat Value | 0g |
| Score | -2 |
| Sodium | 161mg |
| Sodium Points | 1 |
| Sodium Value | 161mg |
| Sugars | 16.09g |
| Sugars Points | 3 |
| Sugars Value | 16.1g |
Similar Foods in Terms of Nutrition
Difference/similarity score (lower is better, 0.0 means nutrients are identical):
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- Malted Wheaties (Similarity score: 27.00)
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Ingredients List
- Whole Wheat Flour
- Pea Protein
- E422
- Whole Wheat
- Corn Syrup
- Salt
- Whey
- Honey
- Natural Flavouring
- Yeast
- Vitamins
- Whole Grain Puffed Barley
- Minerals
- E375
- Zinc Oxide
- Vitamins
- Vitamin B6
- Retinyl Palmitate
- E101
- Thiamin Mononitrate
- Folic Acid
- Vitamins
- Dried Cranberries
- Vitamin B12
- Vitamin D
- Whole Grain Oat Flakes
- Brown Sugar
- Sugar
- Rice Flour
- Barley Malt Flour
- High Oleic Vegetable Oil
(ingredient list is crowd-sourced and might be incorrect or incomplete)