Flahavan's Quick oats

Nutriscore: a

Nutrition Info (per 100g)

The Nutri-Score is based on this data.
Energy1615kj (386 calories/kcal)
Energy Points4
Energy Value1615kj (386 calories/kcal)
Fiber7.3
Fiber Points5
Fiber Value7.3
Fruits Vegetables Nuts Colza Walnut Olive Oils0
Fruits Vegetables Nuts Colza Walnut Olive Oils Points0
Fruits Vegetables Nuts Colza Walnut Olive Oils Value0
Gradea
Is Beverage?No
Is Cheese?No
Is Fat?No
Is Water?No
Negative Points6
Positive Points10
Proteins11g
Proteins Points5
Proteins Value11g
Saturated Fat0.9g
Saturated Fat Points0
Saturated Fat Ratio15.517241379310345%
Saturated Fat Ratio Points1
Saturated Fat Ratio Value15.5%
Saturated Fat Value0.9g
Score-4
Sodium4mg
Sodium Points0
Sodium Value4mg
Sugars12g
Sugars Points2
Sugars Value12g

Similar Foods in Terms of Nutrition

Difference/similarity score (lower is better, 0.0 means nutrients are identical):

Ingredients List

  • Whole Grain Oat Flakes
  • Sugar
  • Natural Flavouring

(ingredient list is crowd-sourced and might be incorrect or incomplete)