Fonio african supergrain
Nutrition Info (per 100g)
The Nutri-Score is based on this data.
| Energy | 1582kj (379 calories/kcal) |
|---|---|
| Energy Points | 4 |
| Energy Value | 1582kj (379 calories/kcal) |
| Fiber | 2.2 |
| Fiber Points | 2 |
| Fiber Value | 2.2 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Points | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Value | 0 |
| Grade | b |
| Is Beverage? | No |
| Is Cheese? | No |
| Is Fat? | No |
| Is Water? | No |
| Negative Points | 4 |
| Positive Points | 4 |
| Proteins | 4.44g |
| Proteins Points | 2 |
| Proteins Value | 4.44g |
| Saturated Fat | 0g |
| Saturated Fat Points | 0 |
| Saturated Fat Ratio | 0% |
| Saturated Fat Ratio Points | 0 |
| Saturated Fat Ratio Value | 0% |
| Saturated Fat Value | 0g |
| Score | 0 |
| Sodium | 0mg |
| Sodium Points | 0 |
| Sodium Value | 0mg |
| Sugars | 0g |
| Sugars Points | 0 |
| Sugars Value | 0g |
Similar Foods in Terms of Nutrition
Difference/similarity score (lower is better, 0.0 means nutrients are identical):
- Goya Thai Brown Jasmine Rice (Similarity score: 4.79)
- Parboiled Medium Grain Rice (Similarity score: 4.99)
- Long Grain Enriched Parboiled Rice (Similarity score: 4.99)
- Cedar Phoenicia Riz À Grain Long Partiellement Cuit (Similarity score: 4.99)
- Blue Ribbon Rice Whole Grain Brown Rice (Similarity score: 5.00)
- Long Grain White Rice (Similarity score: 5.26)
- Arroz Arroz, Parboiled Rice (Similarity score: 5.26)
- Organic Brown Rice (Similarity score: 5.44)
- Premium Jasmine Rice (Similarity score: 5.44)
- Parboiled Medium Grain Rice For Paella (Similarity score: 5.44)
- Publix Wholegrain Brown Rice (Similarity score: 5.44)
- Long Grain Brown Rice (Similarity score: 7.79)
- Long Brown Rice (Similarity score: 7.79)
- Whole Grain Brown Rice (Similarity score: 7.79)
- Long Grain Brown Rice (Similarity score: 7.79)
Ingredients List
- Fonio
(ingredient list is crowd-sourced and might be incorrect or incomplete)