Foods seed fruit mixins

Nutriscore: c

Nutrition Info (per 100g)

The Nutri-Score is based on this data.
Energy1793kj (429 calories/kcal)
Energy Points5
Energy Value1793kj (429 calories/kcal)
Fiber7.1
Fiber Points5
Fiber Value7.1
Fruits Vegetables Nuts Colza Walnut Olive Oils20
Fruits Vegetables Nuts Colza Walnut Olive Oils Points0
Fruits Vegetables Nuts Colza Walnut Olive Oils Value20
Gradec
Is Beverage?No
Is Cheese?No
Is Fat?No
Is Water?No
Negative Points15
Positive Points5
Proteins14.285714285714g
Proteins Points5
Proteins Value14.29g
Saturated Fat3.5714285714286g
Saturated Fat Points3
Saturated Fat Ratio14.285714285714402%
Saturated Fat Ratio Points1
Saturated Fat Ratio Value14.3%
Saturated Fat Value3.6g
Score10
Sodium0mg
Sodium Points0
Sodium Value0mg
Sugars32.142857142857g
Sugars Points7
Sugars Value32.14g

Similar Foods in Terms of Nutrition

Difference/similarity score (lower is better, 0.0 means nutrients are identical):

Ingredients List

  • Pumpkin Seed
  • Date
  • Cranberry
  • Sunflower Seed
  • Chia Seed

(ingredient list is crowd-sourced and might be incorrect or incomplete)