Fresh Food Market Chef's Recipe Seafood Gumbo
Nutrition Info (per 100g)
The Nutri-Score is based on this data.
| Energy | 343kj (82 calories/kcal) |
|---|---|
| Energy Points | 1 |
| Energy Value | 343kj (82 calories/kcal) |
| Fiber | 0.8 |
| Fiber Points | 0 |
| Fiber Value | 0.8 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Points | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Value | 0 |
| Grade | b |
| Is Beverage? | No |
| Is Cheese? | No |
| Is Fat? | No |
| Is Water? | No |
| Negative Points | 4 |
| Positive Points | 2 |
| Proteins | 3.67g |
| Proteins Points | 2 |
| Proteins Value | 3.67g |
| Saturated Fat | 1.02g |
| Saturated Fat Points | 0 |
| Saturated Fat Ratio | 27.79291553133515% |
| Saturated Fat Ratio Points | 3 |
| Saturated Fat Ratio Value | 27.8% |
| Saturated Fat Value | 1g |
| Score | 2 |
| Sodium | 339mg |
| Sodium Points | 3 |
| Sodium Value | 339mg |
| Sugars | 2.04g |
| Sugars Points | 0 |
| Sugars Value | 2g |
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Ingredients List
- Water
- Okra
- Shrimp Base
- Tomato Concentrate
- Lemon Juice
- Fish Stock Base
- Salt
- Soya Oil
- Onion Powder
- Potato Flour
- Yeast Extract
- Tomato Sauce
- Natural Flavouring
- Sugar
- Modified Starch
- Wheat Flour
- Gumbo File
- Cultured Dextrose
- Maltodextrins
- Salt
- Garlic Powder
- Paprika
- Andouille Sausage
- Black Pepper
- Cayenne Pepper
- Fennel Seed
- White Pepper
- Onion
- Celery
- Green Bell Pepper
- Shrimp
- Basmati Rice
- Butter Blend
(ingredient list is crowd-sourced and might be incorrect or incomplete)