Frosted shredded wheat bite size sweetened whole grain wheat cereal, frosted shredded wheat
Nutrition Info (per 100g)
The Nutri-Score is based on this data.
| Energy | 1536kj (368 calories/kcal) |
|---|---|
| Energy Points | 4 |
| Energy Value | 1536kj (368 calories/kcal) |
| Fiber | 10 |
| Fiber Points | 5 |
| Fiber Value | 10 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Points | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Value | 0 |
| Grade | a |
| Is Beverage? | No |
| Is Cheese? | No |
| Is Fat? | No |
| Is Water? | No |
| Negative Points | 8 |
| Positive Points | 10 |
| Proteins | 8.33g |
| Proteins Points | 5 |
| Proteins Value | 8.33g |
| Saturated Fat | 0g |
| Saturated Fat Points | 0 |
| Saturated Fat Ratio | 0% |
| Saturated Fat Ratio Points | 0 |
| Saturated Fat Ratio Value | 0% |
| Saturated Fat Value | 0g |
| Score | -2 |
| Sodium | 17mg |
| Sodium Points | 0 |
| Sodium Value | 17mg |
| Sugars | 20g |
| Sugars Points | 4 |
| Sugars Value | 20g |
Similar Foods in Terms of Nutrition
Difference/similarity score (lower is better, 0.0 means nutrients are identical):
- Original Frosted Shredded Wheat Bite Size Sweetened Whole Grain Cereal, Original (Similarity score: 0.00)
- Sweetened Whole Grain Wheat Cereal, Frosted Shredded Wheat (Similarity score: 0.00)
- Strawberry Frosted Bite Size Shredded Wheat Sweetened Whole Grain Wheat Cereal (Similarity score: 0.00)
- Sweetened, Whole Grain Wheat Cereal (Similarity score: 0.00)
- Frosted Bite Size Shredded Wheat Cereal, Shredded Wheat (Similarity score: 0.00)
- Frosted Shredded Wheat, Frosted (Similarity score: 0.00)
- Strawberry Frosted Bite Size Shredded Wheat (Similarity score: 5.78)
- Frosted Sweetened Shredded Wheat Cereal, Frosted Shredded Wheat (Similarity score: 9.59)
- 4c 4c, Bread Crumbs, Seasoned, Salt Free (Similarity score: 21.86)
- Celnat Muesli Gourmand (Similarity score: 22.50)
- Chickpea Flour (Similarity score: 22.50)
- Carrefour Quinoa (Similarity score: 22.99)
- Carrefour Quinoa Blanc (Similarity score: 23.89)
- Biocop Muesli Original (Similarity score: 23.96)
- Bob's Red Mill Garbanzo Bean Flour (Similarity score: 23.96)
Ingredients List
- Whole Wheat
- E101
- Thiamin
- Folic Acid
- Vitamin B12
- Sugar
- E428
- E341iii
- Vitamins
- Minerals
- E375
- Zinc
- Vitamin B6
(ingredient list is crowd-sourced and might be incorrect or incomplete)