Frosted shredded wheat with protein cereal
Nutrition Info (per 100g)
The Nutri-Score is based on this data.
| Energy | 1598kj (382 calories/kcal) |
|---|---|
| Energy Points | 4 |
| Energy Value | 1598kj (382 calories/kcal) |
| Fiber | 9.1 |
| Fiber Points | 5 |
| Fiber Value | 9.1 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Points | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Value | 0 |
| Grade | a |
| Is Beverage? | No |
| Is Cheese? | No |
| Is Fat? | No |
| Is Water? | No |
| Negative Points | 8 |
| Positive Points | 10 |
| Proteins | 10.91g |
| Proteins Points | 5 |
| Proteins Value | 10.91g |
| Saturated Fat | 0g |
| Saturated Fat Points | 0 |
| Saturated Fat Ratio | 0% |
| Saturated Fat Ratio Points | 0 |
| Saturated Fat Ratio Value | 0% |
| Saturated Fat Value | 0g |
| Score | -2 |
| Sodium | 73mg |
| Sodium Points | 0 |
| Sodium Value | 73mg |
| Sugars | 21.82g |
| Sugars Points | 4 |
| Sugars Value | 21.82g |
Similar Foods in Terms of Nutrition
Difference/similarity score (lower is better, 0.0 means nutrients are identical):
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- Attune Foods Low Fat Muesli (Similarity score: 23.30)
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- Crownfield Honey Rings (Similarity score: 25.68)
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- Bakery On Main Instant Oatmeal (Similarity score: 28.27)
- Prixgarantie Birchermüesli (Similarity score: 29.60)
- Kellogg‘s Kelloggs Frozen 2 (Similarity score: 29.72)
- Kellogg's (Similarity score: 29.72)
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Ingredients List
- Whole Wheat
- Sugar
- Soy Protein Isolate
- E428
- Vitamin E
- E321
(ingredient list is crowd-sourced and might be incorrect or incomplete)