Fruit & nut granola

Nutriscore: c

Nutrition Info (per 100g)

The Nutri-Score is based on this data.
Energy1736kj (415 calories/kcal)
Energy Points5
Energy Value1736kj (415 calories/kcal)
Fiber9.4
Fiber Points5
Fiber Value9.4
Fruits Vegetables Nuts Colza Walnut Olive Oils0
Fruits Vegetables Nuts Colza Walnut Olive Oils Points0
Fruits Vegetables Nuts Colza Walnut Olive Oils Value0
Gradec
Is Beverage?No
Is Cheese?No
Is Fat?No
Is Water?No
Negative Points12
Positive Points5
Proteins13.21g
Proteins Points5
Proteins Value13.21g
Saturated Fat5.66g
Saturated Fat Points5
Saturated Fat Ratio29.994700582935874%
Saturated Fat Ratio Points4
Saturated Fat Ratio Value30%
Saturated Fat Value5.7g
Score7
Sodium75mg
Sodium Points0
Sodium Value75mg
Sugars11.32g
Sugars Points2
Sugars Value11.32g

Similar Foods in Terms of Nutrition

Difference/similarity score (lower is better, 0.0 means nutrients are identical):

Ingredients List

  • Whole Grain Rolled Oats
  • Soya Oil
  • Dried Cranberries
  • Raisin
  • Vanilla Extract
  • Salt
  • Wheat Bran
  • Wheat Germ
  • Whole Wheat Flour
  • Honey
  • Pumpkin Seed
  • Flax Seed
  • Almond
  • Coconut

(ingredient list is crowd-sourced and might be incorrect or incomplete)