Garden medley quinoa cup

Nutriscore: c

Nutrition Info (per 100g)

The Nutri-Score is based on this data.
Energy1648kj (394 calories/kcal)
Energy Points4
Energy Value1648kj (394 calories/kcal)
Fiber9.9
Fiber Points5
Fiber Value9.9
Fruits Vegetables Nuts Colza Walnut Olive Oils0
Fruits Vegetables Nuts Colza Walnut Olive Oils Points0
Fruits Vegetables Nuts Colza Walnut Olive Oils Value0
Gradec
Is Beverage?No
Is Cheese?No
Is Fat?No
Is Water?No
Negative Points12
Positive Points5
Proteins15.49g
Proteins Points5
Proteins Value15.49g
Saturated Fat0.7g
Saturated Fat Points0
Saturated Fat Ratio6.211180124223603%
Saturated Fat Ratio Points0
Saturated Fat Ratio Value6.2%
Saturated Fat Value0.7g
Score7
Sodium761mg
Sodium Points8
Sodium Value761mg
Sugars4.23g
Sugars Points0
Sugars Value4.23g

Similar Foods in Terms of Nutrition

Difference/similarity score (lower is better, 0.0 means nutrients are identical):

Ingredients List

  • Quinoa
  • Onion
  • Garlic
  • Black Pepper
  • Turmeric
  • Hulled Hemp Seed
  • Chia Seed
  • Pea
  • Carrot
  • Tomato
  • Salt
  • Broccoli
  • Spinach

(ingredient list is crowd-sourced and might be incorrect or incomplete)