Glutenfreeda Foods Inc. Instant Oatmeal
Nutrition Info (per 100g)
The Nutri-Score is based on this data.
| Energy | 1590kj (381 calories/kcal) |
|---|---|
| Energy Points | 4 |
| Energy Value | 1590kj (381 calories/kcal) |
| Fiber | 10 |
| Fiber Points | 5 |
| Fiber Value | 10 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Points | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Value | 0 |
| Grade | a |
| Is Beverage? | No |
| Is Cheese? | No |
| Is Fat? | No |
| Is Water? | No |
| Negative Points | 4 |
| Positive Points | 10 |
| Proteins | 16g |
| Proteins Points | 5 |
| Proteins Value | 16g |
| Saturated Fat | 1g |
| Saturated Fat Points | 0 |
| Saturated Fat Ratio | 16.666666666666664% |
| Saturated Fat Ratio Points | 2 |
| Saturated Fat Ratio Value | 16.7% |
| Saturated Fat Value | 1g |
| Score | -6 |
| Sodium | 0mg |
| Sodium Points | 0 |
| Sodium Value | 0mg |
| Sugars | 2g |
| Sugars Points | 0 |
| Sugars Value | 2g |
Similar Foods in Terms of Nutrition
Difference/similarity score (lower is better, 0.0 means nutrients are identical):
- Nature's Path Organic Hot Oatmeal (Similarity score: 2.83)
- Quick Rolled Oats (Similarity score: 4.52)
- Kölln Vollkorn Basis Müsli (Similarity score: 5.51)
- Quaker Avena Familiar Quaker (Similarity score: 5.68)
- Woolworths Australian Rolled Oats (Similarity score: 5.86)
- Coop,naturaplan, Coop Naturaplan Vollkorn Haferflöckli (Similarity score: 5.97)
- Coop Naturaplan,naturaplan,coop Flocons D'avoine (Similarity score: 5.97)
- Coop Naturaplan,naturaplan,coop Flocons D'avoine Complète Gros (Similarity score: 5.97)
- Casino Bio Flocons D'avoine (Similarity score: 6.75)
- Coop Naturaplan,naturaplan,coop Amaranthpops (Similarity score: 7.07)
- Coles Quick Oats (Similarity score: 7.10)
- Red Tractor Australian Creamy Style Instant Oats (Similarity score: 7.18)
- Lima Protéines Pois Chiches (Similarity score: 7.29)
- Kvarnvingen Havregryn (Similarity score: 7.38)
- Red Tractor Foods Rolled Oats (Similarity score: 7.55)
Ingredients List
- Certified Gluten Free Oats
(ingredient list is crowd-sourced and might be incorrect or incomplete)