Golden Breakfast Kernige Haferflocken
Nutrition Info (per 100g)
The Nutri-Score is based on this data.
| Energy | 1556kj (372 calories/kcal) |
|---|---|
| Energy Points | 4 |
| Energy Value | 1556kj (372 calories/kcal) |
| Fiber | 10 |
| Fiber Points | 5 |
| Fiber Value | 10 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Points | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Value | 0 |
| Grade | a |
| Is Beverage? | No |
| Is Cheese? | No |
| Is Fat? | No |
| Is Water? | No |
| Negative Points | 5 |
| Positive Points | 10 |
| Proteins | 13.5g |
| Proteins Points | 5 |
| Proteins Value | 13.5g |
| Saturated Fat | 1.3g |
| Saturated Fat Points | 1 |
| Saturated Fat Ratio | 18.571428571428573% |
| Saturated Fat Ratio Points | 2 |
| Saturated Fat Ratio Value | 18.6% |
| Saturated Fat Value | 1.3g |
| Score | -5 |
| Sodium | 8mg |
| Sodium Points | 0 |
| Sodium Value | 8mg |
| Sugars | 0.7g |
| Sugars Points | 0 |
| Sugars Value | 0.7g |
Similar Foods in Terms of Nutrition
Difference/similarity score (lower is better, 0.0 means nutrients are identical):
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- Dm Drogerie Markt Gmbh + Co Kg Flovon D'avoine (Similarity score: 0.71)
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- Molino Filippini Fiocchi Di Avena (Similarity score: 1.58)
- Dia Copos De Avena (Similarity score: 2.83)
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Ingredients List
- Whole Grain Rolled Oats
(ingredient list is crowd-sourced and might be incorrect or incomplete)