Golden Grahams Cereal
Nutrition Info (per 100g)
The Nutri-Score is based on this data.
Energy | 1628kj (390 calories/kcal) |
---|---|
Energy Points | 4 |
Energy Value | 1628kj (390 calories/kcal) |
Fiber | 5.6 |
Fiber Points | 5 |
Fiber Value | 5.6 |
Fruits Vegetables Nuts Colza Walnut Olive Oils | 0 |
Fruits Vegetables Nuts Colza Walnut Olive Oils Points | 0 |
Fruits Vegetables Nuts Colza Walnut Olive Oils Value | 0 |
Grade | d |
Is Beverage? | No |
Is Cheese? | No |
Is Fat? | No |
Is Water? | No |
Negative Points | 18 |
Positive Points | 5 |
Proteins | 5.5600000000000005g |
Proteins Points | 3 |
Proteins Value | 5.56g |
Saturated Fat | 0g |
Saturated Fat Points | 0 |
Saturated Fat Ratio | 0% |
Saturated Fat Ratio Points | 0 |
Saturated Fat Ratio Value | 0% |
Saturated Fat Value | 0g |
Score | 13 |
Sodium | 778mg |
Sodium Points | 8 |
Sodium Value | 778mg |
Sugars | 30.56g |
Sugars Points | 6 |
Sugars Value | 30.56g |
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Ingredients List
- Whole Wheat
- Vitamins
- Minerals
- Iron
- Zinc
- Vitamin C
- A B Vitamin
- Vitamin B6
- E101
- Vitamins
- Thiamin
- Cornmeal
- Thiamin Mononitrate
- Vitamin A
- A B Vitamins
- Folic Acid
- Vitamin B12
- Cholecalciferol
- Sugar
- Brown Sugar Syrup
- Canola Oil
- Dextrose
- E500ii
- Salt
- Natural Flavouring
(ingredient list is crowd-sourced and might be incorrect or incomplete)