Good gout Quinoa bio
Nutrition Info (per 100g)
The Nutri-Score is based on this data.
| Energy | 1414kj (338 calories/kcal) |
|---|---|
| Energy Points | 4 |
| Energy Value | 1414kj (338 calories/kcal) |
| Fiber | 6.2 |
| Fiber Points | 5 |
| Fiber Value | 6.2 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils | 13.477777777777778 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Points | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Value | 13.5 |
| Grade | c |
| Is Beverage? | No |
| Is Cheese? | No |
| Is Fat? | No |
| Is Water? | No |
| Negative Points | 13 |
| Positive Points | 5 |
| Proteins | 12.5g |
| Proteins Points | 5 |
| Proteins Value | 12.5g |
| Saturated Fat | 0.3g |
| Saturated Fat Points | 0 |
| Saturated Fat Ratio | 13.043478260869565% |
| Saturated Fat Ratio Points | 1 |
| Saturated Fat Ratio Value | 13% |
| Saturated Fat Value | 0.3g |
| Score | 8 |
| Sodium | 800mg |
| Sodium Points | 8 |
| Sodium Value | 800mg |
| Sugars | 5.6g |
| Sugars Points | 1 |
| Sugars Value | 5.6g |
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Ingredients List
- Basmati Rice
- Rosemary
- Sage
- Thyme
- Garlic
- Red Lentils
- Quinoa
- Vegetable
- Onion
- Bay Leaf
- Lovage
- Pepper
(ingredient list is crowd-sourced and might be incorrect or incomplete)