Gouda
Nutrition Info (per 100g)
The Nutri-Score is based on this data.
| Energy | 1439kj (344 calories/kcal) |
|---|---|
| Energy Points | 4 |
| Energy Value | 1439kj (344 calories/kcal) |
| Fiber | 0 |
| Fiber Points | 0 |
| Fiber Value | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Points | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Value | 0 |
| Grade | d |
| Is Beverage? | No |
| Is Cheese? | Yes |
| Is Fat? | No |
| Is Water? | No |
| Negative Points | 22 |
| Positive Points | 5 |
| Proteins | 23.1g |
| Proteins Points | 5 |
| Proteins Value | 23.1g |
| Saturated Fat | 19.3g |
| Saturated Fat Points | 10 |
| Saturated Fat Ratio | 68.92857142857143% |
| Saturated Fat Ratio Points | 10 |
| Saturated Fat Ratio Value | 68.9% |
| Saturated Fat Value | 19.3g |
| Score | 17 |
| Sodium | 800mg |
| Sodium Points | 8 |
| Sodium Value | 800mg |
| Sugars | 0g |
| Sugars Points | 0 |
| Sugars Value | 0g |
Similar Foods in Terms of Nutrition
Difference/similarity score (lower is better, 0.0 means nutrients are identical):
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- Penny Gouda (Similarity score: 0.39)
- Juan Luna Gouda Tranche (Similarity score: 0.39)
- Juan Luna Queso Gouda (Similarity score: 0.39)
- Milbona Gouda Jung (Similarity score: 0.41)
- Milbona Gouda (Similarity score: 0.86)
- Dia Queso Gouda (Similarity score: 1.53)
- Queso Gouda (Similarity score: 1.53)
- Cheese House Gouda (Similarity score: 2.13)
- Cora Raclette Sans Croute (Similarity score: 2.29)
- Kesner Gouda (Similarity score: 3.68)
- Delhaize Maredsous (Similarity score: 3.74)
- Entremont Tomme Des Pyrénées (Similarity score: 4.05)
- Colruyt Gouda Jeune (Similarity score: 5.86)
- Colruyt Gouda Jeune (Similarity score: 5.86)