Granola
Nutrition Info (per 100g)
The Nutri-Score is based on this data.
| Energy | 1674kj (401 calories/kcal) |
|---|---|
| Energy Points | 4 |
| Energy Value | 1674kj (401 calories/kcal) |
| Fiber | 7.3 |
| Fiber Points | 5 |
| Fiber Value | 7.3 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Points | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Value | 0 |
| Grade | b |
| Is Beverage? | No |
| Is Cheese? | No |
| Is Fat? | No |
| Is Water? | No |
| Negative Points | 10 |
| Positive Points | 10 |
| Proteins | 9.09g |
| Proteins Points | 5 |
| Proteins Value | 9.09g |
| Saturated Fat | 0.91g |
| Saturated Fat Points | 0 |
| Saturated Fat Ratio | 8.340971585701192% |
| Saturated Fat Ratio Points | 0 |
| Saturated Fat Ratio Value | 8.3% |
| Saturated Fat Value | 0.9g |
| Score | 0 |
| Sodium | 182mg |
| Sodium Points | 2 |
| Sodium Value | 182mg |
| Sugars | 20g |
| Sugars Points | 4 |
| Sugars Value | 20g |
Similar Foods in Terms of Nutrition
Difference/similarity score (lower is better, 0.0 means nutrients are identical):
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- Umpqua Oats Inc Vanilla Almond Custom Milled Oatmeal (Similarity score: 8.87)
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- Nestle Lion Caramel & Chocolate Taste (Similarity score: 12.99)
- Kind, Kind Inc Healthy Grains Granola Bar, Vanilla, Blueberry (Similarity score: 13.16)
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- Superfood Chia Bars (Similarity score: 13.69)
- Health Warrior Superfood Wrapped Chia Bars (Similarity score: 13.69)
- Apple Cinnamon (Similarity score: 13.69)
- Health Warrior Superfood Chia Bars, Banana Nut (Similarity score: 13.69)
- Health Warrior Chia Bars, Apple Cinnamon (Similarity score: 13.69)
- Val Nature Mélange Du Randonneur (Similarity score: 15.38)
- Waffle Cones (Similarity score: 18.60)
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Ingredients List
- Whole Grain Rolled Oats
- Freeze Dried Strawberries
- Salt
- Natural Flavouring
- Evaporated Cane Syrup
- Canola Oil
- Crisp Rice
- Oat Flour
- Brown Rice Syrup
- Corn Starch
- Blueberry
- Freeze Dried Raspberries
(ingredient list is crowd-sourced and might be incorrect or incomplete)