Granola
Nutrition Info (per 100g)
The Nutri-Score is based on this data.
| Energy | 1749kj (419 calories/kcal) |
|---|---|
| Energy Points | 5 |
| Energy Value | 1749kj (419 calories/kcal) |
| Fiber | 7.3 |
| Fiber Points | 5 |
| Fiber Value | 7.3 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Points | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Value | 0 |
| Grade | b |
| Is Beverage? | No |
| Is Cheese? | No |
| Is Fat? | No |
| Is Water? | No |
| Negative Points | 10 |
| Positive Points | 10 |
| Proteins | 9.09g |
| Proteins Points | 5 |
| Proteins Value | 9.09g |
| Saturated Fat | 1.8199999999999998g |
| Saturated Fat Points | 1 |
| Saturated Fat Ratio | 12.508591065292093% |
| Saturated Fat Ratio Points | 1 |
| Saturated Fat Ratio Value | 12.5% |
| Saturated Fat Value | 1.8g |
| Score | 0 |
| Sodium | 0mg |
| Sodium Points | 0 |
| Sodium Value | 0mg |
| Sugars | 21.82g |
| Sugars Points | 4 |
| Sugars Value | 21.82g |
Similar Foods in Terms of Nutrition
Difference/similarity score (lower is better, 0.0 means nutrients are identical):
- Simply, Simply Eight Chocolate Chip Chewy Granola Bars (Similarity score: 10.45)
- La Mère Mimosa Miam Miam (Similarity score: 12.13)
- Ekoplaza Crunchy Raisins (Similarity score: 14.01)
- Quisling Media Laura's, Cinnamon Raisin Granola (Similarity score: 14.11)
- Biopanadería Almendradas (Similarity score: 15.81)
- Jordans Morning Matin Granola Strawberry & Blueberry (Similarity score: 16.16)
- Good Sense, Waymouth Farms Inc Good Sense, Granola Delites, Strawberry Cranberry Almond (Similarity score: 16.82)
- Plasmon Il Biscotto Dei Bambini (Similarity score: 18.26)
- Jordans Simply Crunchy Oat Granola (Similarity score: 18.61)
- Le Moulin D’arche Salad Mix Au Sarrazin Grillé (Similarity score: 18.87)
- Moulin Des Moines Granola Sans Gluten (Similarity score: 18.89)
- Kathleen's Muesli (Similarity score: 19.95)
- Jordans Simply Crunchy Honey Baked Granola (Similarity score: 20.18)
- Cherry Walnut Fruit & Nut Hemp Bar (Similarity score: 21.63)
- Simply Eight Chewy Granola Bars (Similarity score: 22.13)
Ingredients List
- Whole Grain Oats
- Ginger
- Nutmeg
- Clove
- Honey
- Canola Oil
- Raisin
- Oat Bran
- Molasses
- Flax Seed
- Vanilla Extract
- Cinnamon
(ingredient list is crowd-sourced and might be incorrect or incomplete)