Granola

Nutriscore: c

Nutrition Info (per 100g)

The Nutri-Score is based on this data.
Energy1644kj (393 calories/kcal)
Energy Points4
Energy Value1644kj (393 calories/kcal)
Fiber7.1
Fiber Points5
Fiber Value7.1
Fruits Vegetables Nuts Colza Walnut Olive Oils0
Fruits Vegetables Nuts Colza Walnut Olive Oils Points0
Fruits Vegetables Nuts Colza Walnut Olive Oils Value0
Gradec
Is Beverage?No
Is Cheese?No
Is Fat?No
Is Water?No
Negative Points12
Positive Points5
Proteins10.71g
Proteins Points5
Proteins Value10.71g
Saturated Fat5.36g
Saturated Fat Points5
Saturated Fat Ratio25.011665888940737%
Saturated Fat Ratio Points3
Saturated Fat Ratio Value25%
Saturated Fat Value5.4g
Score7
Sodium54mg
Sodium Points0
Sodium Value54mg
Sugars14.29g
Sugars Points3
Sugars Value14.29g

Similar Foods in Terms of Nutrition

Difference/similarity score (lower is better, 0.0 means nutrients are identical):

Ingredients List

  • Oat Flakes
  • Apple Juice
  • Pure Vanilla Extract
  • Cinnamon
  • Sea Salt
  • Coconut
  • Brown Sugar
  • Quinoa
  • Almond
  • Sunflower Seed
  • Flax Seed
  • Unsweetened Apple Sauce
  • Expeller Pressed Non Gmo Canola Oil

(ingredient list is crowd-sourced and might be incorrect or incomplete)