Granola
Nutrition Info (per 100g)
The Nutri-Score is based on this data.
| Energy | 1795kj (430 calories/kcal) |
|---|---|
| Energy Points | 5 |
| Energy Value | 1795kj (430 calories/kcal) |
| Fiber | 6.3 |
| Fiber Points | 5 |
| Fiber Value | 6.3 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Points | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Value | 0 |
| Grade | c |
| Is Beverage? | No |
| Is Cheese? | No |
| Is Fat? | No |
| Is Water? | No |
| Negative Points | 12 |
| Positive Points | 5 |
| Proteins | 7.9399999999999995g |
| Proteins Points | 4 |
| Proteins Value | 7.94g |
| Saturated Fat | 1.5899999999999999g |
| Saturated Fat Points | 1 |
| Saturated Fat Ratio | 11.12666200139958% |
| Saturated Fat Ratio Points | 1 |
| Saturated Fat Ratio Value | 11.1% |
| Saturated Fat Value | 1.6g |
| Score | 7 |
| Sodium | 119mg |
| Sodium Points | 1 |
| Sodium Value | 119mg |
| Sugars | 23.81g |
| Sugars Points | 5 |
| Sugars Value | 23.81g |
Similar Foods in Terms of Nutrition
Difference/similarity score (lower is better, 0.0 means nutrients are identical):
- Wegmans, Wegmans Food Markets Inc Organic Vanilla & Almonds Whole Grain Oat Clusters (Similarity score: 3.61)
- Wegmans Whole Grain Oat Clusters With Sliced Almonds & Honey Granola, Vanilla & Almonds (Similarity score: 3.61)
- Blueberry Granola Clusters (Similarity score: 9.89)
- Archer Farms, Target Stores Archer Farms, Naturally Flavored French Vanilla Almond Granola (Similarity score: 11.46)
- Leader Price Mini Marbré Au Chocolat (Similarity score: 13.12)
- Lehi Valley Trading Company Inc Wasatch, Agave Sweet Walnut Granola, Cranberry Orange (Similarity score: 13.17)
- Lehi Valley Trading Company Inc Fine Foods, Agave Sweet Cranberry Orange Walnut Granola (Similarity score: 13.17)
- Dierbergs Agave Sweet Apple Crisp Granola (Similarity score: 14.02)
- Crisp, Dierbergs Crisp Granola (Similarity score: 14.02)
- Raley's Organic Vanilla With Almonds Granola (Similarity score: 14.32)
- Sarchio Plum Cake (Similarity score: 14.77)
- Lu,mondelez Belvita Figues Et Fibres (Similarity score: 15.85)
- Rosco De Yogurt Bañado En Chocolate (Similarity score: 16.60)
- St Michel Doonuts (Similarity score: 17.01)
- Dierbergs Cherry Cobbler Granola (Similarity score: 18.02)
Ingredients List
- Whole Grain Oat Flakes
- Barley Malt Extract
- Cardamom Seed
- Fennel Seed
- Fenugreek Seed
- Nutmeg
- Cane Sugar
- Canola Oil
- Rice Flour
- Corn Starch
- Almond
- Honey
- Salt
- Natural Flavouring
(ingredient list is crowd-sourced and might be incorrect or incomplete)